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RÖRE Method
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RÖRE Method
Home
Services
Our Story
Resources
Contact
Work With Us
Home
Services
Our Story
Resources
Contact
Work With Us
Train hard, recover strong. Whether you're a seasoned runner or a first-timer, our training and recovery programs will help you cross that finish line. Our expert coaches and therapists are dedicated to keeping you injury-free and at peak performance
The Achilles tendon is a vital component of the lower leg and foot, and its health and function can greatly impact overall lower limb function. Swipe to check out how the Achilles tendon affects the foot and function of the overall leg!
Our client assessment allows us to take into account your past medical & injury history, activity level & interests, as well as current physical capacity. We take a data-backed approach by measuring your metabolic function, strength capacity,
Inhale for 4... Hold for 4... Exhale for 8... ⁠ Focusing on your breath can help improve your athletic performance. By slowing down your breath and extending your exhales, you activate the parasympathetic nervous system, which helps promote relaxatio

RÖRE METHOD

sustainable wellness + modern movement

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700 North Old Woodward Avenue Suite 100, Birmingham, MI | 248-564-1420

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