Sustainable
Wellness + Functional
movement
who are we
Functional Movement Meets Proven Medicine For Unparalleled Results
Find balance in your mind and body through personalized health and lifestyle plans that tend to your most pressing ailments and strengthen your anatomy.
RÖRE Method is a team of healthcare and fitness practitioners equipped with the latest technology to create an impactful plan so you can do what you love with a sound mind and body.
built on the foundation of Intention
MEET THE FUTURE OF PERSONALIZED Movement
Each person is unique and must be guided as such. Our tailored methodology is backed by science, powered by technology, driven by data, and rooted in human connection. Our bespoke studio in Birmingham, Michigan offers evaluation-based training, functional sports medicine service, recovery services, and nutritional service – including post-session eats!
Start your personalized RÖRE journey
our methodology
RÖRE methodology focuses on the whole person with personalized movement being at our core. We are guided by our six pillars: movement, nutrition, mindfulness, recovery, community, and sustainability. These principles form the foundation of our services and provide you with the tools to achieve optimal performance, health, and happiness.
Listen to rÖre as you move
Focus your mind and center your soul as you work up a sweat and release your inner RÖRE.
Performance for Life
let's connect and see how we can help you perform for life
