discover

RÖRE method

IMPROVEMENT

Movement has the power to change your life for the better. Our unique method combines the latest in evidence based practice and anecdotal experience to help you perform for life.

DEDICATION

Our RÖRE team is extensively trained in functional movement and lifestyle medicine so we can tend to your unique needs. Whether in person or on the road, in the gym or in the kitchen, training for an Ironman, or rehabbing a rotator cuff injury, we are here for you.

LONGEVITY

There is no game more important than life and it is our mission to help you keep winning for as long as possible. Sportgevity is for everyone from our professional athletes to our weekend warriors!

Our Methodology

Bridging the gap between medicine and movement, we are a full-service health and wellness space, aiming to improve clients’ quality of life through movement, nutrition, recovery, mindfulness, community & sustainability. Health and wellness are not one size fits all. RÖRE Method was created to make the clients’ journey unique and personalized.

ABOUT YOU AND YOUR NEEDS

Movement & Health Assessment

Ready to learn more about how your movement and lifestyle are impacting your health, wellness, and performance? Let our team of experts take you through RÖRE Methods integrative assessment, so we can best guide you on your performance and health journey. The RÖRE Method assessment includes: Medical and Lifestyle History, Biomechanical Evaluation, Strength Assessment, General Health Assessment, and Sport Specific Testing (if applicable).
Movement Services

Strengthen your body and mind with an RÖRE Method personal training session. Whether you are looking to get healthy and lose weight, are post-partum, or returning from an injury, RÖRE Method has a unique program just for you. Prefer to work out with a partner? That is great. We also offer partner/couple and small group/team sessions.
Concierge Travel & Wellness Services

Reserve a RÖRE practitioner for your next business trip or vacation to assist with medical and wellness planning, lifestyle services, personal training, and nutritional services.
Orthopedic Rehabilitation

Recover and strengthen from current or past injuries to improve your sportgevity and quality of life and happiness.
Nutritional & Food Services

Nourish your body from the inside by pairing our nutrition plan with a personal training session to see an optimal performance improvement.
SPORT SPECIFIC TRAINING

Improve your game, increase performance, and build sportgevity with our sport-specific training. We utilize the latest in technology, research, and data tracking to help you be the next American Ninja Warrior, win the Superbowl, learn to surf, increase your drive, and everything in between.

Building
your health.

Founded in 2021, RÖRE Method was built to bring advanced health and wellness training to your inner athlete, so you can perform for life.

our story

Frequently Asked questions

RÖRE is an appointment-only business. Everything we do at RÖRE Method is customized to you, the client. Any time you are at RÖRE, you have 100% of our attention.
RÖRE Method is for anyone interested in improving their health! We work with clients coming off surgery, those working out for the first time, weekend warriors, as well as professional athletes.
RÖRE Method's main entrance is in the rear parking lot (municipal lot 6). Your GPS will direct you to the front entrance off North Old Woodward.
RÖRE Method is a private pay business; however, we do accept HSA cards. We are able to provide a superbill for our rehabilitation services if you would like to submit to your insurance. Our staff is dedicated to providing you with the best treatment and our undivided attention, thus we cannot accept insurance.
Yes, we require all new clients to go through our health and movement assessment. We cannot provide accurate guidance and programming without understanding why and how you move.
Yes, we have a beautiful bathroom and shower to use after your workout.